This dance brought back a connection with myself that I had deeply lost, ever since I got pregnant…
I finally started feeling alive again!
And also — when I enter that studio, for that hour and a bit everything happening in the outside world completely disappears — I’m fully in the moment!!
What meditation, what zen — dancehall is the new spiritual practice!! 💪❤️🥰🎉💃

Girls… I’m having such a big appreciation moment for dancehall and everything around it… 🥺
You honestly have no idea how bad I felt today, how much these days are hitting me — PMS from hell, physically and mentally I’m in total chaos…
But today FOMO won and I decided to come at the last moment, even though my energy was completely underground…
And then I arrive, we dance — what a turnaround, a full 180 degrees… wow.
I’m so grateful to Lucija for filming us, because the video she shared back in autumn is exactly what pushed me to finally start.
All of this together is such a treasure. Thank you, thank you, thank you ❤️❤️❤️

I adore the atmosphere we have in the studio, and even though I danced something else before, this has such a special vibe for me. I always fully relax and just enjoy it.
So thank you, Lucija, for the amazing trainings hehe 💗
💗 And thank you girls as well for the great atmosphere and constant support!!

these trainings, and not just with anyone but specifically with Lush, are the highlight of my year!!

Same here!! I agree with absolutely everything you said — I love this little supportive community we have 🥺💗💗

It was truly amazing! I was genuinely thrilled and satisfied.
For me, these were the best dance workshops I’ve attended so far!
Such rich content and so much energy — afterwards I could barely walk to the car…
I’d love the playlist, because every single song was amazing!! Haha

It was excellent for me, I couldn’t stay for the other two workshops because I had to run to another class on the other side of the city haha, but yesss — I’m totally in for more workshops like this 💕

It was sooo good, honestly! I literally had a catharsis already yesterday at the classes hahaha, and decided I had to go 😌
And it wasn’t easy, but I didn’t feel frustrated at all — I actually felt really, really good the whole time :)

The warm-ups and drills at the beginning, where we practice different types of movements in various positions. Everything else is super fun, but through those drills I feel like I’m pushing my movement limits. And of course, something I would especially highlight is the trainer’s attitude and how she encourages us during practice — especially in moments when a movement just isn’t working and we feel silly.