All the good stuff about MovNat®, broken down for you right here!

The official website of MovNat® -

Breaking Muscle's website - click on this link for all their their natural movement articles.

Katy Bowman's Nutritious Movement website - Nutritious Movement is a whole body movement program that utilizes micronutrients (corrective exercises), macronutrients (larger categories of movements like walking or squatting), and habitat (lifestyle) changes to nourish all trillions of your bodies parts.

An interview with Bob McMillan of The Come Alive Project about MovNat® for seniors. Click here for the article and a video.

"The Art of Movement in MMA with Erwan Le Corre" - interview with the founder of MovNat® and its potential role in MMA.

Excellent interview here with Erwan Le Corre about the history of MovNat®, how it came to be, and what it's all about.

Men's Health Magazine article - "A Wild Workout for the Real World".

Outside Magazine article - "The Workout that Time Forgot".

Great Time Magazine article - "With MovNat, Play Like You're a Kid Again."